Indian Vegetable Stew with Yellow Dal

Indian Vegetable Stew with Yellow Dal

Indian Vegetable Stew with Yellow Dal


4 hours

Details
  • Servings:   8
  • Calories:   195
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • ¾ cup yellow split peas
  • 1 tablespoon fresh ginger, peeled and minced
  • 3 cloves garlic, finely chopped
  • ½ teaspoon turmeric
  • 2 serrano chilies or 2 jalapeño peppers, seeded and finely chopped
  • 3 medium tomatoes
  • 2 Japanese eggplants or ½ globe eggplant
  • 2 medium zucchini
  • 2 medium carrots
  • 4 tablespoons clarified butter
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon cumin seeds
  • 1 small yellow onion, thinly sliced
  • ½ small cauliflower, broken into florets
  • 1 teaspoon salt
  • Fresh cilantro leaves, roughly chopped, for garnish
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