Pomfret er Tokfish cooked in tamarind

Pomfret er Tok(fish cooked in tamarind)

Pomfret er Tok(fish cooked in tamarind)

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   177
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 4 piece whole pomfret fish
  • 1/2 teaspoon mustard seeds
  • 2 teaspoon turmeric powder
  • 1 tablespoon garlic paste
  • 1 cup tamarind broth
  • 2 teaspoon green chilli paste
  • 1 tablespoon red chilli powder
  • onion slices
  • salt to taste
Instructions

Pomfret er Tok(fish cooked in tamarind) serves 4 original recipe by Food52.

View original preparation instructions

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