Corned Beef and Root Vegetable Hash with Poached Eggs

Corned Beef and Root Vegetable Hash with Poached Eggs

Corned Beef and Root Vegetable Hash with Poached Eggs


Serves 4

Details
  • Servings:   4
  • Calories:   228
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2-3 cups cubed corned beef
  • 1-2 large organic eggs per person
  • 6 baby potatoes, well washed and cut into bite-sized pieces
  • 6 baby beets, trimmed of greens and washed
  • 3 carrots, peeled and cut into bite sized pieces
  • 1 small onion, finely chopped
  • 6 whole garlic cloves, peeled
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon finely minced fresh rosemary
  • 1/2 teaspoon finely minced fresh thyme
  • kosher salt and fresh black pepper to taste
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