Crunchy Quinoa and Cabbage Salad

Crunchy Quinoa and Cabbage Salad

Crunchy Quinoa and Cabbage Salad


Serves 6

Details
  • Servings:   6
  • Calories:   267
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 Cup tricolor quinoa
  • 2 Cups water
  • ¼ Teaspoon sea salt, plus more for cooking quinoa
  • 4 Cups thinly sliced green cabbage
  • 1 carrot, sliced into thin rounds
  • 5 radishes, thinly sliced
  • 3 scallions, chopped
  • 2 Tablespoons mustard seeds
  • ¼ Cup extra-virgin olive oil
  • 1 Tablespoon plus 1 teaspoon ume plum vinegar
  • 1 Teaspoon coconut palm sugar
  • Zest and juice of ½ lemon
  • Freshly ground pepper
  • 1 ½ Cup halved cherry tomatoes
  • ¼ Cup sunflower seeds, toasted
  • ¼ Cup chopped fresh flat-leaf parsley or cilantro
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