Warm Pumpkin Salad with Polenta and Candied Pumpkin Seeds

Warm Pumpkin Salad with Polenta and Candied Pumpkin Seeds

Warm Pumpkin Salad with Polenta and Candied Pumpkin Seeds


Serves 6

Details
  • Servings:   6
  • Calories:   558
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 1/2 cups yellow cornmeal (not coarse)
  • 7 1/2 cups water
  • 2 3/4 teaspoons salt
  • 2 1/2 tablespoons unsalted butter
  • 1 tablespoon sugar
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1/2 cup raw green (hulled) pumpkin seeds (pepitas)
  • 1 tablespoon fresh pomegranate juice (see cooks' note, below) or cranberry juice cocktail
  • 2 teaspoons Sherry vinegar
  • 1 tablespoon minced shallot
  • 6 tablespoons extra-virgin olive oil
  • 1 small cheese pumpkin or butternut squash (2 lb), peeled, quartered lengthwise, and seeded
  • 1 (6-oz) piece Parmigiano-Reggiano
  • 8 oz arugula, trimmed
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