Spring Salad in Parmesan Cups

Spring Salad in Parmesan Cups

Spring Salad in Parmesan Cups


45 minutes

Details
  • Servings:   8
  • Calories:   211
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 3 tablespoons extra-virgin olive oil, plus more for the baking sheets
  • 1 1/3 cups freshly shredded Parmesan cheese (use the large holes of a box grater)
  • 2 teaspoons all-purpose flour
  • Kosher salt
  • 1 pound fresh fava beans, shelled
  • 6 ounces sugar snap peas
  • 1/4 teaspoon finely grated lemon zest, plus 1 tablespoon fresh lemon juice
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • Freshly ground pepper
  • 3 heads baby lettuce, torn
  • 2 small radishes, diced
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons chopped fresh tarragon
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