Charred corn chicken tortilla salad with chipotle yogurt dressing

Charred corn, chicken & tortilla salad with chipotle yogurt dressing

Charred corn, chicken & tortilla salad with chipotle yogurt dressing


Serves 10

Details
  • Servings:   6
  • Calories:   534
  • Protein:   39g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 tbsp smoked paprika plus ½ tsp
  • 1 tsp dried oregano
  • 1 tbsp chipotle paste plus 1 tsp
  • ½ tsp cinnamon
  • 2 garlic cloves crushed
  • 2 limes 1 zested and juiced, 1 cut into wedges to serve
  • 3 tbsp olive oil plus extra for brushing and frying
  • 6 boneless, skinless chicken thighs
  • 150g natural yogurt
  • 2 tsp honey
  • 2 corns on the cob husks removed if needed
  • 2 Little Gem lettuces halved through the core, leaves pulled apart and torn
  • 400g can black beans drained, rinsed and drained again
  • 200g cherry tomatoes halved
  • 2 avocados stoned, peeled, halved and cut into chunks
  • 2 corn tortilla wraps
  • small bunch of coriander leaves picked and roughly chopped
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