Tomatoes and Peppers Stuffed with Basmati Rice and Kale

Tomatoes and Peppers Stuffed with Basmati Rice and Kale

Tomatoes and Peppers Stuffed with Basmati Rice and Kale


Serves 8

Details
  • Servings:   8
  • Calories:   221
  • Protein:   3g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1.25 tsp. coriander seeds
  • 0.75 tsp. cumin seeds
  • 0.25 tsp. fennel seeds
  • 0.13 tsp. crushed red-pepper flakes
  • 0.13 tsp. ground cinnamon
  • 5 tbsp. extra-virgin olive oil
  • 1 c. basmati rice
  • 2.25 c. water
  • 0.33 c. dried currants
  • 0.33 c. fresh orange juice
  • 0.33 c. pine nuts
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