Tuscan Style Chickpea Puree

Tuscan-Style Chickpea Puree

Tuscan-Style Chickpea Puree


Serves 10

Details
  • Servings:   10
  • Calories:   347
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 cups boiled and drained chickpeas liquid reserved
  • 1/2 cup extra virgin oil
  • 2 garlic cloves
  • 5 anchovy fillets
  • to taste salt
  • to taste black pepper
  • 1 rosemary sprig
  • 2 cups veggie broth
  • 1 tbsp tomato paste
  • 4 tbsp parmesan cheese optional
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