Easy chilli con carne

Easy chilli con carne

Easy chilli con carne


Serves 12

Details
  • Servings:   12
  • Calories:   288
  • Protein:   28g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tbsp olive oil
  • 2 large onions, halved and sliced
  • 3 large garlic cloves, chopped
  • 2 tbsp mild chilli powder
  • 2 tsp ground cumin
  • 2 tsp dried oregano
  • 1kg pack lean minced beef
  • 400g can chopped tomato
  • 2 beef stock cubes (we like Just Bouillon)
  • 2 large red peppers, deseeded and cut into chunks
  • 10 sundried tomatoes
  • 3 x 400g cans red kidney beans, drained
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