Apple Sweetened Breakfast bars

Apple Sweetened Breakfast bars

Apple Sweetened Breakfast bars


Serves 10

Details
  • Servings:   8
  • Calories:   306
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1/2 cup almond meal
  • Pinch salt
  • 1/4 teaspoon baking soda
  • 1/4 cup butter, pasture-raised
  • 1/4 cup pureed apple
  • 1 teaspoon vanilla
  • 1/4 cup cashews
  • 1/2 cup combined flaxseeds, sunflower seeds and almonds
  • 1/2 cup raisins
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