Strawberry Oatmeal Breakfast Shake

Strawberry Oatmeal Breakfast Shake

Strawberry Oatmeal Breakfast Shake


Serves 1

Details
  • Servings:   1
  • Calories:   305
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   26g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup strawberries
  • 1/2 cup rolled oats
  • 1 tablespoon ground flax
  • 1 tablespoon honey
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon lemon zest
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon unsweetened coconut flakes
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