No bake quinoa breakfast bar
Details
- Servings: 6
- Diet: Balanced, High-Fiber, Low-Sodium
- Meal: breakfast
- Dish: desserts
Cuisine
- south american
Ingredients
- 150g quinoa flakes
- 50g flaked almond
- 25g coconut flakes
- 6 dried apple rings
- 25g dried cranberries or sultanas
- 2 tablespoons pumpkin seeds
- 1 tablespoon chia seeds
- 3 dried figs
- Small piece fresh ginger
- 100ml Fresh orange or apple juice (you may need slightly more)
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