No bake quinoa breakfast bar

No bake quinoa breakfast bar

No bake quinoa breakfast bar


Serves 6

Details
  • Servings:   6
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
Cuisine
  • south american
Ingredients
  • 150g quinoa flakes
  • 50g flaked almond
  • 25g coconut flakes
  • 6 dried apple rings
  • 25g dried cranberries or sultanas
  • 2 tablespoons pumpkin seeds
  • 1 tablespoon chia seeds
  • 3 dried figs
  • Small piece fresh ginger
  • 100ml Fresh orange or apple juice (you may need slightly more)
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