Shish Hold The Kabob: Spiced Lamb Chops on Sauteed Peppers and Onions with Garlic and Mint Couscous

Shish Hold-The-Kabob: Spiced Lamb Chops on Sauteed Peppers and Onions with Garlic and Mint Couscous

Shish Hold-The-Kabob: Spiced Lamb Chops on Sauteed Peppers and Onions with Garlic and Mint Couscous


18 minutes

Details
  • Servings:   4
  • Calories:   1093
  • Protein:   45g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   26g
  • Fat Total:   71g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 8 rib lamb chops
  • Coarse salt and coarse black pepper
  • 1 teaspoon ground cumin, 1/3 palm full
  • 1 teaspoon ground coriander, 1/3 palm full
  • 1 teaspoon sweet paprika, 1/3 palm full
  • 4 tablespoons extra-virgin olive oil,
  • 3 green bell peppers, seeded and cut into 1 inch pieces
  • 1 large yellow onion, cut into 1-inch pieces
  • 1 cup grape tomatoes
  • 1/2 cup flat-leaf parsley leaves, chopped
  • 3 cloves garlic, finely chopped
  • 1 1/2 cups chicken stock
  • 1 1/2 cups couscous
  • Handful golden raisins
  • 5 or 6 sprigs fresh mint, finely chopped, about 3 tablespoons
  • 3 tablespoons pine nuts, toasted
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