Onion Rings

Onion Rings

Onion Rings


Serves 14

Details
  • Servings:   14
  • Calories:   426
  • Protein:   3g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 large yellow onions, peeled, sliced into 1/2-inch to 3/4-inch thick ringed slices, rings separated
  • 2 cups buttermilk, or 1 cup plain yogurt mixed with 1 cup milk
  • Salt
  • Freshly ground black pepper
  • 1 1/4 cups all-purpose flour and 1/4 cup cornmeal OR 1 cup prepared cornbread flour plus 1/2 cup all-purpose flour
  • 2 or 3 cups of grapeseed oil, or other high smoke-point oil such as canola oil or peanut oil
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