Spicy Seared Tuna with Sesame Vinaigrette

Spicy Seared Tuna with Sesame Vinaigrette

Spicy Seared Tuna with Sesame Vinaigrette


Serves 6

Details
  • Servings:   6
  • Calories:   457
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons unsalted butter
  • 1 teaspoon minced ginger root
  • 1/3 cup rice wine vinegar
  • 1 1/4 teaspoon granulated sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 tablespoon white sesame seeds, toasted in a dry pan until golden
  • 1 tablespoon soy sauce
  • 2 tablespoons sesame oil
  • 1/4 cup vegetable oil
  • Salt and freshly ground white pepper
  • 1 1/2 pounds best-quality ahi tuna
  • 6 cups loosely packed mizuna greens, curly endive or red leaf lettuce
  • 1 cup marinated shiitake mushrooms (recipe follows), for optional garnish
  • 2 tablespoons finely chopped chives, for garnish
  • 2 teaspoons sesame oil
  • 1 teaspoon sliced garlic
  • 1 tablespoon sliced fresh ginger root
  • 3/4 pound baby shiitake mushroom caps, not more than 1 1/2 inches in diameter, wiped clean and stems removed
  • 1 cup rice wine vinegar
  • 1 teaspoon sambal olek (Thai chile paste)
  • 1/2 teaspoon salt
  • 1/2 cup Sesame Vinaigrette, recipe above
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