Teriyaki Noodles

Teriyaki Noodles

Teriyaki Noodles


45 minutes

Details
  • Servings:   4
  • Calories:   722
  • Protein:   41g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • Salt
  • 1 pound whole-wheat spaghetti
  • 3 tablespoons high-temperature cooking oil, such as canola, sunflower, or peanut
  • 3/4 pound flank steak, patted dry and thinly sliced on an angle
  • Coarse black pepper
  • 1 bunch scallions, cleaned and trimmed of root ends and rough tops, sliced on an angle
  • 1 cup frozen shelled edamame, defrosted
  • 2 inches fresh gingerroot, peeled and grated or finely chopped
  • 3 to 4 garlic cloves, grated or chopped
  • 1/3 cup teriyaki sauce
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