Protein Packed Carrot Muffins
Protein Packed Carrot Muffins is a gluten free, fodmap friendly, and ketogenic recipe with 6 servings.
Tofu Breakfast Scramble
Ingredients
- 1 tablespoon olive oil
- 1 cup onion, diced
- 1 clove garlic, minced
- 2 cups diced vegetables (I like zucchini and red peppers when they're in season, but use whatever you have on hand)
- One 14- to 16-ounce block of extra-firm tofu
- 2 tablespoons tahini
- 1 tablespoon low-sodium tamari
- 1 tablespoon Dijon mustard
- 1/2 teaspoon turmeric
- 1/4 cup nutritional yeast
- 3 cups baby spinach
- 1/4 cup fresh parsley, minced
- Black pepper to taste
Organization Tags
Tags easily organize your Recipe Library
Comments
Suggested Recipes
Bacon Wrapped Tofu Tacos
Bacon Wrapped Tofu Tacos is a main course that serves 10. One portion of this dish contains around 28g
Claypot Fish
Claypot Fish requires approximately 45 minutes from start to finish. For $4.38 per serving,
Comments