BBQ Beef Stir Fry

BBQ Beef Stir-Fry

BBQ Beef Stir-Fry


25 minutes

Details
  • Servings:   4
  • Calories:   988
  • Protein:   57g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   101g
  •  
  • Trans Fat:   2g
  • Saturated:   15g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 (1 1/2-pound) beef chuck steak, sliced into thin strips
  • 2 tablespoons canola oil
  • 2 carrots, sliced about 1/4-inch thick
  • 2 stalks celery, sliced about 1/4-inch thick
  • 1/2 medium yellow onion, sliced
  • 8 ounces white button mushrooms, sliced
  • 1 tablespoon freshly minced ginger root
  • 1 tablespoon freshly minced garlic
  • 1 head broccoli, cut into florets
  • 1 (16-ounce) package lo mein noodles, cooked according to package directions
  • 1/4 soy sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon chopped ginger
  • 1 teaspoon chopped garlic
  • 1 teaspoon hot sauce
  • 1/4 cup light brown sugar
  • 2 tablespoons cider vinegar
  • 1/8 teaspoon pepper
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