Pepper and Veggie Stir Fry

Pepper and Veggie Stir Fry

Pepper and Veggie Stir Fry


23 minutes

Details
  • Servings:   4
  • Calories:   124
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 teaspoons peanut oil
  • 1/4 cup vegetable juice
  • 1/2 pound. tofu, diced into 1 inch cubes
  • 2 garlic cloves, chopped
  • 2 green bell peppers, cored and julienned
  • 2 red bell peppers, cored and julienned
  • 4 whole green onions, chopped
  • 2 large ripe tomatoes, chopped
  • 1/4 pound mushrooms, washed and thinly sliced
  • Salt and freshly ground black pepper to taste
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