Herb Roasted Cornish Hens

Ingredients

• 2 Cornish hens
• 3 tablespoons unsalted butter
• 1 teaspoon apple cider
• 1 1/2 tablespoons fresh rosemary finely chopped
• 1 1/2 tablespoons fresh sage finely chopped
• 1 teaspoon fresh thyme finely chopped
• 1 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 2 garlic cloves peeled and left whole
• 1/2 orange cut into wedges
• 2 ounces carrots peeled cut into bite-size pieces
• 2 ounces parsnip peeled cut into bite-size pieces
• 1 pound yams peeled and cut into bite-size pieces
• 1 sweet apple peeled and cut into wedges

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