Grilled Marinated Trout and Fennel Salad

Grilled Marinated Trout and Fennel Salad

Grilled Marinated Trout and Fennel Salad


Serves 8

Details
  • Servings:   8
  • Calories:   818
  • Protein:   29g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 filleted brook trout with skin (about 1/2 pound each)
  • 2 cups vegetable oil or light olive oil, plus more for grilling
  • Salt and freshly ground pepper
  • 1 cup thickly sliced shallots (about 4 large)
  • 1/2 cup thickly sliced garlic cloves (1 medium head)
  • 2 cups white wine vinegar
  • 3 sage sprigs
  • 2 medium red bell peppers
  • 2 medium yellow bell peppers
  • 1/4 cup olive oil
  • 1 1/2 tablespoons sherry vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 3 bunches of arugula, stemmed
  • 2 large fennel bulbs—halved, cored and thinly sliced crosswise
  • 1 pint small cherry tomatoes
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