Crab And Roasted Corn Frittata recipes

Crab And Roasted Corn Frittata recipes

Crab And Roasted Corn Frittata recipes


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   455
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 1/2 tablespoons butter
  • 1/2 cup chopped green bell pepper
  • 1 cup chopped onion
  • 1 cup corn, (fresh off the cob or frozen)
  • 5 large eggs
  • 1/2 cup heavy cream
  • 3/4 cup grated sharp cheddar cheese
  • 1/2 pound lump Maine Jonah crabmeat (or other crab if Jonah is unavailable)
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • freshly ground pepper
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