Rice Pinto Bean and Corn Salad

Rice, Pinto Bean, and Corn Salad

Rice, Pinto Bean, and Corn Salad


Serves 8

Details
  • Servings:   8
  • Calories:   354
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 cup long-grain rice
  • 1 1/2 cups fresh corn kernels (from about 2 ears)
  • 2 tablespoons red wine vinegar
  • 1 garlic clove, pressed
  • 2 /3 cup extra-virgin olive oil
  • 1 15 1/2-ounce can pinto beans, rinsed, drained
  • 2 cups halved cherry tomatoes
  • 4 green onions, chopped
  • 1 red bell pepper, chopped
  • 2 tablespoons chopped fresh oregano
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