Broccoli Red Pepper and Cheddar Chowder

Broccoli, Red Pepper, and Cheddar Chowder

Broccoli, Red Pepper, and Cheddar Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   553
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 small head broccoli (1/2 pound)
  • 1 large boiling potato (1/2 pound)
  • 1 large onion, chopped
  • 1 red bell pepper, cut into 1/2-inch pieces
  • l large garlic clove, finely chopped
  • 2 tablespoons unsalted butter
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dry mustard
  • 2 tablespoons all-purpose flour
  • 3/4 cup heavy cream
  • 6 oz sharp Cheddar, coarsely grated (1 1/2 cups)
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