Paleo Shrimp and Sausage Gumbo

Paleo Shrimp and Sausage Gumbo

Paleo Shrimp and Sausage Gumbo

By Honest Cooking
Serves 8

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Details
  • Servings:   8
  • Calories:   251
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 tablespoons ghee or olive oil
  • 12 ounces andouille sausage sliced into coins ½-inch thick
  • 1 red bell pepper diced
  • 2 ribs celery diced
  • 1 yellow onion diced
  • 2 tablespoons Cajun or Creole seasoning
  • 1 14.5-ounce can diced tomatoes, drained
  • ? cup chicken stock
  • 2 bay leaves
  • 1 pound shrimp peeled if desired
  • Sea salt
  • Freshly ground black pepper
  • Fresh parsley and/or chives for serving
Instructions

Paleo Shrimp and Sausage Gumbo serves 8 original recipe by Honest Cooking.

View original preparation instructions

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