Pineapple And Red Chile Salsa

Pineapple And Red Chile Salsa

Pineapple And Red Chile Salsa


Serves 2

Details
  • Servings:   2
  • Calories:   134
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 1 small onion, quartered
  • 1/2 pound plum tomatoes, halved lengthwise
  • 4 peeled garlic cloves
  • 1/2 pound fresh pineapple, cut into 8 pieces
  • 1 red bell pepper—stemmed, seeded and quartered
  • 1 fresh long red chile, such as a cayenne or Holland chile—stemmed, seeded and quartered
  • 12 mint leaves
  • 1/4 cup water
  • 2 tablespoons fresh lime juice
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