Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers


1 hour

Details
  • Servings:   4
  • Calories:   326
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 large green bell peppers
  • 1 ½ teaspoons canola oil
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 1 pound ground turkey
  • 1 ½ cups cooked brown rice
  • 1 8-ounce can tomato sauce, (1 cup), divided
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon salt, (optional)
  • ¼ teaspoon freshly ground pepper
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