Cauliflower Tots

Cauliflower Tots

Cauliflower Tots


Serves 36

Details
  • Servings:   36
  • Calories:   28
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • british
Ingredients
  • 1 head cauliflower
  • 2 eggs
  • 1/4 cup Parmesan cheese (finely shredded)
  • 2 tablespoons all-purpose flour, coconut flour, or almond flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly grated black pepper
  • Spray oil
  • 1 cup breadcrumbs (gluten-free if you like; panko was used for the tots in the picture)
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