Humus with Purple Carrots

Humus with Purple Carrots

Humus with Purple Carrots

By Food52
Serves 8

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Details
  • Servings:   8
  • Calories:   199
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Comments
Ingredients
  • 300 grams cooked chickpeas
  • 2-3 Cloves of Garlic
  • 2 Purple Carrots ( grated and cooked)
  • 5-6 tablespoons Tahini
  • 1/4 cup Olive Oil
  • 1-2 teaspoons salt
  • 1 tablespoon toasted & grounded caraway seeds
  • 1 tablespoon black pepper
  • 1 lemon juice
  • 1/4 bunch chopped parsley for garnish
Instructions

Humus with Purple Carrots serves 8 original recipe by Food52.

View original preparation instructions

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