Stir Fried Spicy Chicken Tenders

Stir-Fried Spicy Chicken Tenders

Stir-Fried Spicy Chicken Tenders

By EatingWell
Serves 4

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Details
  • Servings:   4
  • Calories:   411
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 pound boneless, skinless chicken breast tenders, cut into 2-inch pieces (see Variation)
  • 1/2 teaspoon salt
  • 1 16-ounce package frozen bell pepper and onion mix
  • 1 teaspoon paprika
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon sugar
  • 1 tablespoon canola oil
Instructions

Stir-Fried Spicy Chicken Tenders serves 4 original recipe by EatingWell.

View original preparation instructions

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