Garlic Parmesan Hummus

Garlic Parmesan Hummus

Garlic Parmesan Hummus


1 hour 10 minutes

Details
  • Servings:   16
  • Calories:   99
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 head garlic, top third sliced off and discarded
  • 1 teaspoon olive oil
  • salt and ground black pepper to taste
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon cumin
  • 1/4 teaspoon salt
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Broccoli Cheddar Soup
Broccoli Cheddar Soup

You can never have too many main course recipes, so give Broccoli Cheddar Soup a try. One portion of

45 minutes
Mouthwatering Mushroom Pie
Mouthwatering Mushroom Pie

The recipe Mouthwatering Mushroom Pie can be made in approximately 45 minutes. One portion of

45 minutes
Ginger Sesame Dressing
Ginger Sesame Dressing

Ginger Sesame Dressing might be a good recipe to expand your side dish repertoire. One portion of this

45 minutes
Powered by Edamam