Carrot Fries and Yogurt Dill Dipping Sauce recipes

Carrot Fries and Yogurt Dill Dipping Sauce recipes

Carrot Fries and Yogurt Dill Dipping Sauce recipes


45 minutes

Details
  • Servings:   8
  • Calories:   60
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Balanced
  • Meal:   snack
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 1 pound of whole carrots, scrubbed, but not peeled
  • 1 Tablespoon olive oil
  • 1 teaspoon spicy seasoning blend (or make the spice blend recipe below)
  • 1 cup plain, non-fat yogurt
  • 1 teaspoon lemon juice
  • 1 garlic clove, minced
  • ¼ cup fresh dill, chopped
  • salt
  • white pepper
  • ¼ teaspoon paprika
  • ¼ teaspoon thyme
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ⅛ teaspoon cumin
  • ⅛ teaspoon cayenne pepper
  • ⅛ teaspoon white pepper
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