Carrots Peanut Spread

Carrots Peanut Spread

Carrots Peanut Spread


Serves 4

Details
  • Servings:   4
  • Calories:   215
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon butter
  • 2 cups tightly packed grated organic carrots, divided (about 3 carrots)
  • 1 teaspoon minced fresh garlic or garlic puree
  • 1 teaspoon grated fresh ginger or ginger puree
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon cayenne pepper
  • Zest of 1/2 lime
  • 2 tablespoons fresh lime juice (about 1/2 lime)
  • 1/2 cup plain Greek yogurt
  • 1/2 cup chopped peanuts, divided
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