Breakfast Hash

Breakfast Hash

Breakfast Hash


Serves 6

Details
  • Servings:   6
  • Calories:   180
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 butternut squash peeled and chopped
  • 1 onion finely chopped
  • 1 large zucchini sliced lengthways and chopped
  • ½ red pepper finely chopped
  • 5 mushrooms chopped
  • paprika
  • few handfuls of spinach
  • 455 g of extra lean ground pork 1lb
  • 1 tsp of salt
  • ½ tsp of black pepper
  • ½ tsp of paprika
  • ½ tsp of ground sage
  • 1 tablespoon of ghee or oil of choice
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