Quinoa Breakfast Hash

Quinoa Breakfast Hash

Quinoa Breakfast Hash


Serves 4

Details
  • Servings:   4
  • Calories:   230
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 sweet potatoes, chopped & roasted
  • 1 red pepper, chopped
  • ½ cup dry quinoa, cooked
  • ½ bunch kale/spinach chopped
  • 1 cauliflower, chopped & roasted
  • 1 sweet onion, chopped
  • ½ tsp. smoked paprika
  • ½ tsp. cumin
  • pepper
  • salt a few dashes cinnamon (*it's key for the flavor!) olive oil parsley, cilantro or basil, chopped (optional)
  • olive oil
  • parsley, cilantro or basil, chopped (optional)
  • 4 eggs, cooked to your preference (optional if vegan or vegetarian)
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