Conchiglie con Cavolfiore Shell Pasta with Cauliflower

Conchiglie con Cavolfiore (Shell Pasta with Cauliflower)

Conchiglie con Cavolfiore (Shell Pasta with Cauliflower)


Serves 3

Details
  • Servings:   3
  • Calories:   507
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 head cauliflower
  • 1/2 pound shell pasta (size is your choice)
  • 1/4 cup finely chopped Italian parsley
  • 3 garlic cloves, very thinly sliced
  • 5 good quality oil-packed anchovy fillets
  • 4 tablespoons good quality olive oil (about 2 tablespoons for cooking, plus more for drizzling)
  • 1 teaspoon crushed red pepper
  • Pinch salt, to taste
  • Pinch black pepper, to taste
  • Toasted freshly grated breadcrumbs (optional)
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