Sweet Corn Chowder

Sweet Corn Chowder

Sweet Corn Chowder


15 minutes

Details
  • Servings:   4
  • Calories:   368
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   71g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 teaspoons olive oil
  • 1 medium onion, chopped fine
  • 2 cups cooked corn kernels (from 2 large ears)
  • 2 medium Yukon gold potatoes, diced 3/8 inch thick
  • 6 fresh sage leaves, chopped
  • Generous pinch of chile pepper flakes, plus more for garnishing
  • 1/2 teaspoon sea salt, plus more as needed
  • 3 cups vegetable stock or Corn Broth, recipe follows
  • 5 cooked ears of corn
  • 1 teaspoon kosher salt
  • 10 whole peppercorns, black or white
  • 2 cloves garlic, smashed
  • 1 dried bay leaf
  • 1 medium onion, peeled and cut in half
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