Tropical Fruit with Coconut Pistachio Crunch

Tropical Fruit with Coconut-Pistachio Crunch

Tropical Fruit with Coconut-Pistachio Crunch


40 minutes

Details
  • Servings:   8
  • Calories:   345
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   31g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup shelled unsalted pistachios (5 ounces), coarsely chopped
  • 1 cup unsweetened coconut flakes
  • 2 tablespoons plus 2 teaspoons safflower oil
  • 2 tablespoons plus 2 teaspoons mild honey, such as acacia
  • 1 teaspoon finely grated lemon zest, plus juice for serving
  • Pinch of cayenne pepper
  • Coarse salt
  • 2 large mangoes, peeled, pitted, and cut into 1/2-inch slices or cubed
  • 1/2 large or 1 medium papaya, peeled, seeded, and cut into 1/2-inch slices
  • 2 star fruits (carambolas), cut into 1/4-inch slices
  • 2 bananas, cut into 1/4-inch slices
  • 8 fresh lychees, peeled, halved, and seeded
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