Superkanja

Ingredients

• 2 tbsp vegetable oil
• 2 large onions, chopped
• 20g tomato purée
• 900g braising beef, chopped
• 200g smoked white fish (we used smoked mackerel, but any smoked white fish will work)
• 1 red pepper, chopped
• 1 garlic clove, crushed
• large pinch of chilli flakes
• 2 bay leaves
• 900g okra, roughly chopped
• 250g sustainably sourced palm oil
• ¼ tsp baking powder
• boiled rice, to serve

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