Trout with ham and cider

Trout with ham and cider

Trout with ham and cider


20 minutes

Details
  • Servings:   2
  • Calories:   901
  • Protein:   94g
  •  
  • Fiber:   1g
  • Sugar:   13g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   48g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 whole trout , from sustainable sources
  • 1 thick slice of ham
  • a few sprigs of fresh parsley
  • plain flour , for dusting
  • 1 knob of unsalted butter
  • 1 tablespoon olive oil
  • 1 wineglass of dry cider
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