Super Seed Sprinkle

Super Seed Sprinkle

Super Seed Sprinkle

By Bon Appetit
Serves 8

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Details
  • Servings:   8
  • Calories:   102
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   salad
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 /4 cup raw shelled pumpkin seeds
  • 2 tablespoons sesame seeds
  • 1 tablespoon fennel, aniseed, caraway, or cumin seeds
  • 1 tablespoon pure maple syrup
  • 1 /4 cup hemp seeds
  • 2 tablespoons chia seeds
  • Kosher salt
Instructions

Super Seed Sprinkle serves 8 original recipe by Bon Appetit.

View original preparation instructions

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