Super Seed Crackers

Super Seed Crackers

Super Seed Crackers


Serves 40

Details
  • Servings:   40
  • Calories:   37
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   snack
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup flax seeds
  • 1/2 cup chia seeds
  • 1 1/2 cups water
  • 1/4 cup dulse
  • 2-3 tablespoons sun-dried tomatoes, pureed or very finely chopped
  • 1 tablespoon tamari
  • 1 tablespoon lemon juice, freshly squeezed
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 handful fresh dill
  • 1 dash himalayan pink salt
  • 1 dash red pepper flakes, optional
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