Paella Vegetariana

Paella Vegetariana

Paella Vegetariana


Serves 4

Details
  • Servings:   4
  • Calories:   454
  • Protein:   15g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 bay leaf
  • 1 small onion, diced into 1/2-inch pieces
  • 2 cloves garlic, minced
  • 1 medium carrot, diced into 1/2-inch pieces
  • 1 rib of celery, diced into 1/2-inch pieces
  • 1 medium red bell pepper, diced into 1/2-inch pieces
  • 1 cup short grain brown rice
  • 6 saffron threads
  • 1 tablespoon tomato paste
  • 2 1/2 cups water or vegetable stock
  • sea salt
  • freshly ground black pepper
  • 1 cup peas (fresh or frozen, defrosted)
  • 2 cups cooked garbanzo beans (one 15-ounce can, drained)
  • 1/2 cup meaty green olives, pitted and halved (Spanish manzanillas or Italian cerignolas work well)
  • 1 tablespoon fresh, chopped parsely
  • 4 lemon wedges
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