Banana Berry Flax Smoothie

Banana Berry Flax Smoothie

Banana Berry Flax Smoothie

By lesliebeck.com
Serves 2

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Details
  • Servings:   2
  • Calories:   214
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   28g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 2 cups / 500 ml skim milk or unsweetened soy milk
  • 1 cup / 250 ml mixed berries (e.g. blueberries, strawberries, raspberries), fresh or frozen
  • 1 medium banana
  • 2 tbsp / 25 ml ground flaxseed
Instructions

Banana Berry Flax Smoothie serves 2 original recipe by lesliebeck.com.

View original preparation instructions

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