Fish in Foil

Fish in Foil

Fish in Foil


Serves 4

Details
  • Servings:   4
  • Calories:   254
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 pounds fish (I usually use cod but any fish will do)
  • 2 teaspoons olive oil
  • 2 lemons sliced thin
  • 4 handfuls cherry or grape tomatoes cut in half
  • 1 cup fresh basil (or any other fresh herb; fennel fronds, mint, shiso)
  • sale and pepper to taste
  • 2 cloves garlic, pressed*
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