Roasted carrot soup

Roasted carrot soup

Roasted carrot soup


Serves 4

Details
  • Servings:   4
  • Calories:   157
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 500 grams carrot (4-5 medium), large dice
  • 2-3 tablespoons oil
  • 120 grams red onion (1 medium), sliced or quartered
  • 3 cups vegetable stock or chicken stock
  • 15 grams fresh turmeric (one finger), sliced
  • 15 grams fresh ginger (walnut size), sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon salt
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