Spaghetti With Cape Hake Sauce
Need a dairy free and pescatarian main course? Spaghetti With Cape Hake Sauce could be a spectacular
Spaghetti Squash with Meat Sauce
Ingredients
- 1 pound Ground Beef (93% lean or leaner)
- 1 medium yellow onion, chopped
- 1 tablespoon minced garlic
- 1 can (15 ounces) no salt added or regular tomato sauce
- 1 can (14.5 ounces) Italian-Style diced tomatoes, un-drained
- 1 can (6 ounces) tomato paste
- 1/4 to 1/2 teaspoon crushed red pepper
- 1 medium spaghetti squash (about 3 to 3-1/2 pounds), cut in half lengthwise, seeds removed
- Toppings (optional):
- Thinly sliced fresh basil and grated Parmesan cheese
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