Green Soup

Green Soup

Green Soup


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   216
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1⁄2 onion, chopped fine
  • 1 garlic clove, minced
  • 2 stalks celery, diced
  • 1 tablespoon oil
  • 6 1⁄2 cups vegetable stock
  • 1 1⁄4 cups split peas, rinsed
  • 2 bay leaves
  • 5 cups zucchini, diced
  • 1⁄4 teaspoon basil
  • 1⁄4 teaspoon ground pepper
  • 1 teaspoon salt
  • 1 lb spinach, washed and chopped
  • 1⁄4 cup chopped fresh parsley
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