Potatoes artichokes carrots and broad beans with preserved lemons

Potatoes, artichokes, carrots and broad beans with preserved lemons

Potatoes, artichokes, carrots and broad beans with preserved lemons


Serves 8

Details
  • Servings:   8
  • Calories:   316
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   16g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 300g slim young carrots (preferably from a bunch)
  • 500g baby waxy potatoes, halved lengthways
  • 12 shallots, peeled
  • 1 head of garlic, cloves separated and peeled
  • ½ tablespoon grated fresh ginger
  • ¾ teaspoon ground Turkish pepper, such as Aleppo, or ground cayenne
  • 1 teaspoon coriander seeds, roughly crushed
  • About 6 thyme sprigs, plus leaves from 2 sprigs to serve
  • 3 preserved lemons, flesh discarded, rind chopped
  • 4 bay leaves
  • 100ml extra-virgin olive oil
  • 100ml dry white vermouth or dry white wine
  • 400ml vegetable stock
  • 400g tin artichoke hearts, drained
  • 2 tablespoons runny honey
  • 150g broad beans (podded weight)
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